Revive & Energise

Join us in the most beautiful setting to restore both body & mind.

 Our aim is for you to leave feeling rested, refreshed & with a renewed sense of purpose 💕

 You’ll be lead into your afternoon by me, Caz. I’ll take you through a full body stretch using resistance bands to unravel every part of your body. 

 After a full hour focusing on yourself, a delicious, healthy light lunch provided by The Happy Grazing Company a local award winning catering team 💕

Fully refreshed Corinne will guide you through the power of essential oils & self massage to help you feel uplifted and revitalised as we head into Spring. You’ll be choosing your own essential oils & making a ‘roll on’ to take away & feel the benefits immediately. 

After refreshments our day will finish with foot & hand care using small balls, breath practice to find stillness in our mind & body & a deep relaxation for complete wellbeing 💕

You’ll head home with a goodie bag including a stretch band, your handmade essential oil ‘roll on’ & lots more.

Your Retreat Hosts

Caz Atkins Pilates & Yoga teacher, womens health & wellness coach.

Location

The Nest, The Granary & Stables, Watermill House, Chipstead, TN13 2RY