Please note for any new clients a parq form must be completed
yoga (Chipstead church hall
Tuesday: 9:30am - 10:30am
In this class we connect with our breath and work through a range of meditation techniques, as well as a yoga nidra relaxation to leave you floating through your day.
ONE TO ONE YOGA
Available at my garden pod
For a more tailored experience I run 121 classes from my garden pod. Please contact me for further details.
“Carolyn has been my personal trainer for many years. It has been a fantastic partnership and her attention to detail is remarkable. During our time together, she has helped me to recover from a very serious road accident. This I am sure exposed her to more than a few new challenges but I would never have known as she seamlessly developed new programmes for me. Her enthusiasm, encouragement and caring nature are inspiring.”